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Cucumber Chili Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6513
Energy (kCal)179.7704
Carbohydrates (g)14.0132
Total fats (g)13.8499
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss cucumber, serrano chile pepper, red onion, and mint together in a bowl. Pour lime juice and grapeseed oil over the cucumber mixture; toss to coat. Add sugar, salt, and black pepper; stir. | 2. Cover bowl with plastic wrap. Refrigerate for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber lengthwise 1 halved seeded cut - - - -
    serrano chile pepper 1 seeded minced - - - -
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    grapeseed oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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