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Loaded Tortilla Chips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.9608
Energy (kCal)372.1438
Carbohydrates (g)8.0128
Protein (g)28.5498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla chip 2 cups - - - -
    cheese 1 ounce 100.0755 0.6634 6.0669 8.1478
    chicken 2 ounces 121.8333 0.0 10.54 8.533999999999999
    beef 2 ounces ground 112.264 0.0 11.0109 7.2178
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    guacamole 1/4 cup - - - -
    greek yogurt 1/8 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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