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Cuban Goulash

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.359
Energy (kCal)1276.5687
Carbohydrates (g)158.8266
Protein (g)116.7533
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    pork roast 1 pound boneless cubed 512.2678 0.0 103.7229 7.752000000000001
    onion 1 pound diced 181.4372 42.3656 4.9895 0.4536
    banana 1 pound peeled diced 403.6977 103.6006 4.9442 1.4969
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    cayenne pepper to taste 0.0 0.0 0.0 0.0
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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