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Guilt Free Pineapple Liquada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.924
Energy (kCal)2864.6
Carbohydrates (g)738.9915
Protein (g)15.1615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 ripe 200.25 51.39 2.4525 0.7425
    honeydew melon 1/2 30.6 7.7265 0.45899999999999996 0.11900000000000001
    pineapple chunk 12 1/2 cups 2633.75 679.875 12.25 3.0625
    ice cube 6 - - - -
    milk skim - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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