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Fritas Cubanas (Cuban Hamburgers)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)210.813
Energy (kCal)3271.8492
Carbohydrates (g)16.6284
Total fats (g)259.0982
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place yellow onions, chorizo, green bell pepper, and garlic in a food processor; pulse until minced. | 2. Transfer onion mixture to a large bowl. Add ground beef, ground pork, bread crumbs, eggs, ketchup, cumin, salt, and black pepper; mix with your hands until well-blended. | 3. Form mixture into 12 patties. | 4. Heat oil in a large skillet over medium heat. Cook patties in batches until browned and medium well done, about 5 minutes per side. | 5. Serve cooked patties on hamburger buns topped with shoestring potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 2 quartered 229.68 13.6764 1.653 18.792
    chorizo sausage 2 links 546.0 2.2319999999999998 28.92 45.924
    green bell pepper 1 quartered seeded - - - -
    clove garlic 6 cloves - - - -
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    pork 1 pound ground 1705.536 0.0 63.0958 159.0775
    italian bread crumb 1 cup - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    ketchup 2 tablespoons - - - -
    cumin 1 dash ground - - - -
    sea salt to taste - - - -
    black pepper ground - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    hamburger bun 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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