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Slow Cooker Guajillo Pulled Beef Short Rib Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)239.2631
Energy (kCal)3867.347
Carbohydrates (g)3.3289
Total fats (g)314.9389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Working in two batches if necessary to avoid crowding, lightly toast all of the chiles in a dry, heavy skillet over medium heat for 30 seconds on each side, until fragrant but not blackened. Set them aside on a plate. | 2. Heat 1 tablespoons oil in a skillet over medium-high heat. | 3. Add the onion to the skillet and cook, stirring occasionally, until it starts to brown (5 minutes). Add the garlic and cook for an additional 2 minutes. | 4. Pour in the beer, add the toasted chiles and turn down the heat to low. Simmer uncovered, stirring occasionally, until the chiles have softened and are pliable (5 minutes). Remove from the heat and let cool. | 5. Transfer the contents of the pot to a blender. Add the cumin, pepper, oregano, salt and water to the blender and blend the mixture on high speed until smooth. | 6. Add the short rib meat to the crockpot and then pour the sauce over the meat. Cook on low 8-10 hours or high 5-6 hours. | 7. Shred meat and serve with warm corn tortillas, chopped white onions, fresh cilantro, salsa and lime wedges. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    guajillo chilies 8 stemmed seeded - - - -
    chipotle chile 3 stemmed seeded dried - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    yellow onion 1 chopped - - - -
    garlic clove 2 chopped - - - -
    dark mexican beer 1 bottle - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    mexican oregano 1 1/2 1/2 dried - - - -
    kosher salt 1 1/2 1/2 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    beef rib 3 lbs boneless 3728.592 0.0 238.2761 300.3286
    corn tortilla warmed - - - -
    white onion cilantro lime wedge chopped chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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