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Enchilada Lasagna, Courtesy Alton Brown

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.9897
Energy (kCal)1498.7527
Carbohydrates (g)42.9081
Protein (g)92.7455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle chile 2 diced dried - - - -
    garlic clove 3 minced - - - -
    chili powder 2 1/2 teaspoons 19.035 3.3548 0.9086 0.9639
    cumin seed 1 1/2 teaspoons toasted ground 11.8125 1.3936 0.561 0.7015
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato sauce 3 cups - - - -
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken meat 1 cubed - - - -
    onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    kosher salt 1 pinch - - - -
    garlic clove 1 minced - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    corn tortilla 12 - - - -
    queso fresco 3 cups grated 1094.34 10.9068 66.2094 87.1812

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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