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Mexican Ham and Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.4599
Energy (kCal)901.1798
Carbohydrates (g)74.8527
Protein (g)99.688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 lb - - - -
    chicken broth 8 cups fat free 624.96 15.12 89.1072 20.9664
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    water 2 cups 0.0 0.0 0.0 0.0
    ham steak 1 1/2 cups cubed smoked - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    bay leaf 3 - - - -
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    liquid smoke 1/2 teaspoon - - - -
    chipotle chile adobo 2 diced - - - -
    monterey jack cheese 1/2 cup shredded - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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