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Ham Taquitos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a medium sized sauce pan. | 2. Place tortillas in a zip lock bag and microwave for 30 seconds or until tortillas are soft and flexible. | 3. Take 2 slices of ham and place them on one tortilla. | 4. Roll tightly. | 5. Hold in place with toothpicks if desired. | 6. Place rolled taquitos in hot oil and fry until slightly browned and crispy. | 7. Drain on plate lined with paper towels. | 8. Place on serving plate and top with shredded lettuce, cheese, salsa and sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deli ham 24 slices - - - -
    tortilla 12 - - - -
    oil - - - -
    cheddar cheese shredded - - - -
    lettuce shredded - - - -
    salsa - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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