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Cheesy Sausage and Egg Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.6978
Energy (kCal)2717.5831
Carbohydrates (g)17.1592
Total fats (g)205.9624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In skillet over medium heat, crumble and brown sausage. | 2. Drain, reserving 2 tablespoons drippings. | 3. Return sausage and drippings to skillet. | 4. Add beaten eggs; scramble until desired doneness. | 5. Add 1/2 cup salsa and 1 cup of cheese. | 6. Stir until well blended. | 7. Spread 1 cup of salsa in a 13 x 9-inch pan. | 8. Place 1/4 cup of meat mixture down the center of each tortilla; roll up. | 9. Place tortilla seam side down on salsa. | 10. Top with remaining salsa and cheese. | 11. Bake at 350F for 20 minutes or until thoroughly heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk sausage 1 1375.3631 3.136 101.6962 103.0402
    egg 5 beaten 357.5 1.8 31.4 23.775
    salsa 1 jar - - - -
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472
    flour tortilla 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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