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Shrimp Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4574
Energy (kCal)1001.8728
Carbohydrates (g)73.0987
Protein (g)90.2827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    shrimp 1 lb fully-cooked thawed chopped 321.8674 4.1253 61.6988 4.5787
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    half 1 cup - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697
    flour tortilla 10 buritto-sized - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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