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Baked Chicken Breast Wrapped in Bacon With Chipotle Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.5222
Energy (kCal)763.34
Carbohydrates (g)17.1974
Total fats (g)70.7208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 350°F. | 2. Wrap chicken breast in a slice or two of bacon depending on size of breast vs. size of bacon. | 3. Place wrapped chicken breast onto a non-stick oven safe baking sheet/dish. | 4. Cook until completely done, usually takes about an hour, hour and a half. | 5. When chicken breast lack about 20 mins from being done, you can start preparing the chipotle sauce. | 6. Combine chipotle peppers in adobo sauce, (you may only want to use a couple of them as these little guys can be quite potent, add to taste), with sour cream and milk, blend in the blender until there are little to no chunks left of the peppers. | 7. Once you have this blended together add to a small sauce pan and simmer on low to medium heat and add the 2 cube of chicken bullion for flavor. | 8. Add salt and pepper as desired. | 9. To Serve: Place chicken on plate and pour chipotle sauce on top. Also works greats as an appetizer at parties, cut chicken into small bite size pieces and serve sauce in a bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 5 -6 boneless skinless 0.0 0.0 0.0 0.0
    bacon 2 cut 233.52 0.7168 7.0672 22.2264
    chipotle chile adobo 1 can - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    chicken bouillon cube 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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