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Cuban Green Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.4593
Energy (kCal)1006.4548
Carbohydrates (g)115.7491
Total fats (g)51.2508
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 1 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a stock pot or Dutch oven over medium heat. Fry the salt pork for a few minutes to release some liquid. Add onion, and saute until translucent. Stir in the navy beans and turnip greens. Bring to a boil, reduce heat to medium-low, and simmer for about 30 minutes. Serve with home made pepper vinegar and a side of cornbread for restaurant-style dining. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt pork 2 ounces diced 424.116 0.0 2.8633 45.6435
    onion 1 chopped 60.0 14.01 1.65 0.15
    navy bean 5 cans 522.3388 101.7391 47.946000000000005 5.4573
    turnip green 2 packages - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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