RecipeDB

Cooking in progress....

El Pato

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.0877
Energy (kCal)898.114
Carbohydrates (g)-
Total fats (g)57.7424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground beef, or make the tofu as directed on package. | 2. Drain grease. | 3. Add the frozen veggies and the cans of El Pato. | 4. Heat on med to high heat until the veggies are cooked. The sauce may be thin, and you can heat or let stand as long as you want. | 5. Garnish with sour cream and/or cheese. | 6. Serve with flour tortillas or tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mexican tomato sauce 2 cans - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    vegetable 1 package mixed - - - -
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition