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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350-degrees F. | 2. Spray a skillet with Pam. | 3. Spray 13x9-inch baking pan with Pam. | 4. Over medium-high heat cook turkey for 5 minutes or until browned. | 5. Drain and then add next 5 ingredients (beans - scallios). Cook until heated through (3-5 minutes) and then stir in cheese. Take off of heat. | 6. Meanwhile wrap tortillas in foil and warm in oven for 10 minutes. | 7. To assmble chimichnagas spoon 1/2 cup of turkey mixture onto each tortilla and fold up sides and roll up burrito style. | 8. Place chimichangas, seam side down in prepared baking pan. | 9. Bake uncovered for 20 minutes or until tortillas are crisp and brown. | 10. Serve each topped with 2 tablespoons of salsa and 1 tablespoon of sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pam cooking spray				-	-	-	-
turkey	1/2	lb	ground	324.1341	0.2947	49.0508	12.784
bean	1	can	fat free refried	80.0	11.3103	11.5862	1.3793
salsa	1 3/4	cups		131.95	30.212	6.916	0.7735
green chili pepper	1	can	drained diced	89.955	21.2744	4.4978	0.4498
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
scallion	3		sliced	96.0	22.02	5.49	0.57
monterey jack cheese	1	cup	shredded reduced fat	-	-	-	-
burrito flour tortilla	8			-	-	-	-
salsa	1	cup		131.95	30.212	6.916	0.7735
nonfat cream	1/2	cup	sour used sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.