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Turkey and Cheese Chimichangas (Ww)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3422
Energy (kCal)729.6531
Carbohydrates (g)86.4533
Protein (g)77.9042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pam cooking spray - - - -
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    salsa 1 3/4 cups 131.95 30.212 6.916 0.7735
    green chili pepper 1 can drained diced 89.955 21.2744 4.4978 0.4498
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    scallion 3 sliced 96.0 22.02 5.49 0.57
    monterey jack cheese 1 cup shredded reduced fat - - - -
    burrito flour tortilla 8 - - - -
    salsa 1 cup 131.95 30.212 6.916 0.7735
    nonfat cream 1/2 cup sour used sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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