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Shredded Pork Tacos With Jalapeno Cilantro Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)429.8225
Energy (kCal)2809.6495
Carbohydrates (g)50.8914
Total fats (g)89.8081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Purée the onions, garlic, red bell pepper, ground cumin, chile powder in a blender until smooth. | 2. Put the pork in the slow cooker. Add the onion mixture, then cover and cook on high for 6 to 7 hours. The meat should be fork-tender and falling apart. | 3. Remove the meat and place in a large bowl to cool. When the meat is cool enough, shred it with your fingers. | 4. Make the salsa and assemble the tacos. | 5. In a blender, mix the jalapeño, cilantro, crema fresca, mayonnaise, cumin, salt, pepper and the lime juice. | 6. Divide the pork and cabbage evenly among the tortillas. Drizzle with the jalapeño sauce and top with the sliced red onion. | 7. Garnish with the cilantro and queso fresco and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 4 lb 2302.9386 0.0 408.7263 61.6535
    water 3 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 7 - - - -
    scallion 3 chopped 96.0 22.02 5.49 0.57
    red bell pepper 1/2 cup chopped - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    salt pepper - - - -
    creme fraiche 1 cup - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    cilantro 1 cup 3.68 0.5872 0.3408 0.0832
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cumin 1/4 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper - - - -
    corn tortilla - - - -
    cabbage 1 cup sliced 22.25 5.162000000000001 1.1392 0.08900000000000001
    queso fresco 1/2 cup 182.39 1.8178 11.0349 14.5302
    red onion 1 sliced 64.0 14.944 1.76 0.16
    cilantro 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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