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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. NOTE: TO PREPARE A SINGLE SERVING OF THIS SEASONING FOR JUST ONE BATCH TACOS, FOLLOW THIS CONVERSION RECIPE (YIELDS 4 LEVEL TABLESPOONS): 1 tablespoon masa corn flour, 1 tablespoon instant onion flakes, 1 1/4 teaspoons ground cumin, 1 teaspoon chili powder, 1 teaspoon paprika, 3/4 teaspoon Lawry's Seasoned Salt, 1/2 teaspoon beef bouillon powder, 1/2 teaspoon chicken bouillon powder, 1/4 teaspoon unsweetened cocoa powder, 1/4 teaspoon ground black pepper, 1/4 teaspoon granulated sugar, 1/8 teaspoon garlic powder, 1/8 teaspoon ground oregano. (STEP ONE): COMBINE all ingredients well and store in a dark, cool place, tightly sealed. | 2. WHEN READY TO USE: Add 3/4 cup cold water and 4 level tablespoons of this seasoning into a plasic resealable container with a tight-fitting lid. | 3. SHAKE mixture well until dry ingredients are thoroughly dissolved in water. | 4. BROWN 1 lb ground beef in a skillet over medium-high heat while stirring without overcooking (drain ground beef if necessary). | 5. POUR shaken mixture into browned ground beef in skillet. | 6. RAISE heat to high; BOIL mixture for one minute, stirring. | 7. REDUCE heat to medium; COOK mixture, stirring occasionally, until very little liquid remains and ground beef is moist yet not soggy. | 8. COVER and reduce heat to medium-low. | 9. SIMMER for 5-7 minutes to steam and tenderize meat, and for flavors to infuse fully. | 10. FILL crisped taco shells with seasoned ground beef mixture, adding desired cheese and vegetable fillings; SERVE and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
masa corn flour	6	tablespoons		155.1825	32.7422	3.6167	1.5775
onion flake	6	tablespoons		104.7	24.984	2.685	0.138
cumin	2 1/2	tablespoons	ground	56.25	6.636	2.6715	3.3405
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
paprika	2	tablespoons	sweet	38.352	7.3426	1.923	1.7530000000000001
seasoning salt	1 1/2	1/2		-	-	-	-
beef bouillon powder	1	tablespoon		-	-	-	-
chicken bouillon powder	1	tablespoon		-	-	-	-
cocoa powder	1 1/2	1/2	unsweetened	294.12	74.691	25.284000000000002	17.673
black pepper	1 1/2	1/2	ground	8.6595	2.2063	0.3585	0.1125
sugar	1 1/2	1/2	granulated	479.7	90.012	15.015	7.4879999999999995
garlic powder	3/4	teaspoon		7.6958	1.6909999999999998	0.3848	0.017
oregano	3/4	teaspoon	ground	1.9875	0.5169	0.0675	0.0321

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.