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Posole Mexican Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.2336
Energy (kCal)3824.7054
Carbohydrates (g)81.064
Total fats (g)326.8894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a rack in the middle of the oven and heat the broiler or place the oven on 400°F. | 2. Heat 1 tablespoon EVOO, a turn of the pan, in a skillet over medium-high heat. Add the pork and crumble it up as it browns. While the pork browns, season the meat with cumin, coriander and salt and pepper. Once browned evenly, stir in the hominy and reduce the heat to simmer. | 3. While the meat cooks heat the remaining 1 tablespoon EVOO in a saucepot; add the onions, garlic and peppers, season with salt and pepper and sauté until softened, 5-6 minutes. Place the tomatillos and cilantro or parsley in a food processor and process until almost smooth. Pour into the onion and garlic mixture and simmer to mellow, 5-6 minutes more. Replace the processor bowl. Pit and scoop the avocado flesh into the processor, add the lime zest and juice. Add the honey, puree until smooth and season with a little salt. Stir the avocado mixture into the green sauce and remove from the heat. | 4. Char all of the tortillas over an open flame or in dry hot skillet. | 5. In a baking dish, layer the sauce, tortilla, meat, cheese, tortilla, sauce, meat, cheese, etc. End with a layer of tortilla, sauce and finally cheese. Place the baking dish in the oven and bake for 4-5 minutes, until bubbly and the cheese is brown. Pass sour cream at the table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons divided - - - -
    pork 2 lbs ground 3411.072 0.0 126.1915 318.155
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    salt black pepper ground - - - -
    hominy 1 can 178.1109 35.2759 3.6612 2.1769
    red onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 chopped - - - -
    jalapeno pepper serrano 2 chopped - - - -
    tomatillo 12 peeled chopped 130.56 23.8272 3.9168 4.1616
    cilantro 1 handful - - - -
    avocado 3 - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    honey 2 tablespoons - - - -
    flour tortilla 8 - - - -
    monterey jack pepper cheese 1 shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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