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Simply Chili Con Carne #5FIX

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.1316
Energy (kCal)1347.1709
Carbohydrates (g)-
Total fats (g)86.6136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 6-qt. saucepan over medium-high heat, brown ground beef, stirring, about 10 minutes. Drain beef in a colander, and return to pan. | 2. Over medium heat, add garlic, salt to taste, and cook until garlic is soft and lightly browned, about 5 minutes. Add canned chili without beans, diced tomatoes with juices and bring to a simmer and cook, 5 minutes. Add Simply Potatoes Diced Potatoes with Onion and cook, stirring occasionally, until thickened, about 20 to 25 minutes. | 3. Optional: If desired, serve over corn chips . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground 1347.1709 0.0 132.1316 86.6136
    garlic clove 6 chopped - - - -
    chili without bean 2 cans - - - -
    tomato green pepper celery onion 1 can diced - - - -
    potato 1 package Diced thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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