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Baked Prickly Pears

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.9756
Energy (kCal)1034.8999
Carbohydrates (g)165.5929
Total fats (g)38.9069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Gather large ripe fruit. | 2. Wash and slit to remove seeds. | 3. Preheat oven to 325- 350 degrees. | 4. Spread fruits in a sigle layer in a buttered 8 inch pan. | 5. Combine sugar, cinnamon, and butter and mix well with fingers. | 6. Add lemon juice and stir well with a spoon. | 7. Sprinkle mixture evenly over fruits. | 8. Bake 30- 35 minutes and serve warm with cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prickly pear 3 34.8699 8.1391 0.6209 0.4337
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    cinnamon 1/2 teaspoon - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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