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Sopa Seca With Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.7327
Energy (kCal)563.5072
Carbohydrates (g)61.2754
Protein (g)40.8633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 halved sliced 64.0 14.944 1.76 0.16
    poblano chile 1 seeded sliced - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    kosher salt - - - -
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    tomato 1 can diced fire-roasted 62.068999999999996 13.7631 3.2384 0.5397
    chicken broth 2 cups fat-free low-sodium 156.24 3.78 22.2768 5.2416
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    cilantro 1 bunch chopped - - - -
    monterey jack cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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