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Cheddar Cornbread Muffins With Pepitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4978
Energy (kCal)89.955
Carbohydrates (g)21.2744
Total fats (g)0.4498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°. | 2. Combine first five ingredients in a large bowl, stirring until dry ingredients are moistened. Fold the pepitas into the mixture. Spoon into muffin tin coated with cooking spray. | 3. Bake at 400° for 25 minutes or until a wooden pick inserted in center comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 1/2 cup shredded reduced fat - - - -
    buttermilk 1/4 cup - - - -
    cream corn 0.5 can - - - -
    corn muffin mix 1 package - - - -
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    pumpkin seed 1/4 cup unsalted - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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