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Generous Potluck Enchiladas Verdes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0901
Energy (kCal)2120.8
Carbohydrates (g)465.8554
Protein (g)42.6713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white flour tortilla 9 - - - -
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    chicken meat 3 cups cooked can - - - -
    monterey jack cheese 2 1/2 cups - - - -
    green enchilada sauce 2 cans mild - - - -
    cooking oil 3 tablespoons - - - -
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    red pepper 1 mild sliced 1.25 0.2753 0.0584 0.0138
    onion 1 sliced 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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