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Bomb Brine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.1916
Energy (kCal)1163.71
Carbohydrates (g)285.469
Total fats (g)3.755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients in a large non-reactive bowl, then add one gallon of water and stir until the salt and sugar are fully dissolved. Pour over the meat and marinate in the fridge for at least 24 and up to 48 hours. | 2. Make sure the ENTIRE bird is covered with the liquid, if not, you will need to turn it every few hours. Discard brine after done marinating, and gently pat the bird dry before cooking. The bird can be rubbed with oil and seasoned with your favorite spices after, or just cooked 'as is'. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1 cup pressed 111.6 25.791999999999998 1.736 0.496
    lemon juice 1 cup pressed 53.68 16.836 0.8540000000000001 0.5856
    lime zest 1 teaspoon - - - -
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    sea salt 1 cup - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    serrano pepper 2 minced 1.4 0.2931 0.0761 0.0192
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    ancho chile powder 1 tablespoon dried - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    allspice berry 8 - - - -
    black peppercorn 4 - - - -
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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