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Mexi-Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.2406
Energy (kCal)1665.4736
Carbohydrates (g)88.8425
Total fats (g)98.1594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix French onion dip, cream cheese, and onion bottoms; spread on bottom of the pan. | 2. Layer, green onion tops, lettuce, green peppers, and tomatoes. | 3. Top with picante sauce, and garnish with cheese. | 4. Chill 2 hours and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french onion dip 8 ounces 201.7333 0.0 44.88 1.1333
    cream cheese 8 ounces soft 669.06 7.938 16.1028 64.8648
    green onion 4 76.68 16.3016 2.7548 1.3348
    head lettuce 1/2 chopped - - - -
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    picante sauce 8 ounces 56.699 14.1747 0.0 0.0
    cheddar cheese 12 ounces grated 598.7413 36.4348 45.62 30.2092

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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