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Taco Casserole With Onion-Cornbread & Cheese Topping

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2769
Energy (kCal)844.2626
Carbohydrates (g)67.9487
Protein (g)110.5684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground cooked drained 530.4012 0.0 104.5842 12.1947
    tomato sauce 1 can - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    corn kernel 1 cup thawed frozen 184.71 36.4767 5.1042 2.0022
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    ortega taco seasoning mix 1 package - - - -
    jiffy cornbread mix 1 package - - - -
    french onion 1 can divided fried - - - -
    cheddar cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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