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Mean Green Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.3852
Energy (kCal)3115.7947
Carbohydrates (g)132.2466
Protein (g)225.1953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cooked shredded chopped 1560.3596 0.0 189.1482 83.9147
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    manchego cheese 1 cup grated - - - -
    corn tortilla 12 - - - -
    flour tortilla 12 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    tomatillo 4 580.5989 105.9593 17.418 18.5066
    jalapeno pepper 2 -4 seeded 0.0 0.0 0.0 0.0
    whipping cream 2 cups 700.8 7.104 5.207999999999999 74.184
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    bay leaf 1 - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    sea salt 2 teaspoons - - - -
    sea salt 2 teaspoons - - - -
    garlic clove 2 - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cream sour - - - -
    olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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