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Gallina Pinta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)273.0064
Energy (kCal)1314.6126
Carbohydrates (g)23.6338
Total fats (g)7.4068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the water in a big pot add the beans, onion, garlic, tomato and the chile, and the meat. Cook this for 1 hour, and add the salt and pepper. Adjust the water if is necesary. | 2. Cook until the meet and the beans are cooked, then add the hominy, the tomato sauce, the greens and the cilantro. Add more salt or chicken bouilon cook for 15 minutes more and turn off the heat , so dont overcooked the greens . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 cups dried - - - -
    mexican hominy 6 cups 1210.4027 0.0 269.2806 6.8
    stew beef chunk 3 1210.4027 0.0 269.2806 6.8
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    onion 1 cut 64.0 14.944 1.76 0.16
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    green chile 1 1210.4027 0.0 269.2806 6.8
    garlic clove 6 chopped 1210.4027 0.0 269.2806 6.8
    tomato sauce 2 cups - - - -
    kale 2 bunches - - - -
    cilantro 2 bunches chopped - - - -
    chicken bouillon granule 2 tablespoons 1210.4027 0.0 269.2806 6.8
    salt pepper 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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