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Ww Skinny Chimichangas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5971
Energy (kCal)358.3061
Carbohydrates (g)22.0935
Protein (g)56.8995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast 1/2 lb ground 259.9206 0.3192 53.9449 3.3744
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    tomato sauce 1 can - - - -
    green chilies 2 tablespoons chopped mild 8.1 2.001 0.0 0.0
    cheddar cheese 1/3 cup shredded reduced fat - - - -
    tortilla 4 fat free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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