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Cristina Ferrare's Super Bowl Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1095
Energy (kCal)21.992
Carbohydrates (g)5.2442
Protein (g)0.7039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 ripe - - - -
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    kosher salt 2 teaspoons - - - -
    jalapeno 1 chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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