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Kick%ss Veggie Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)229.474
Energy (kCal)1392.095
Carbohydrates (g)104.8628
Total fats (g)8.4892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all canned goods in large saucepan on medium heat. | 2. Crumble veggie beef into mix and add each additional ingredient, one at a time, stirring in to incorporate. | 3. Bring to a full simmer on medium heat and stir in corn starch to thicken. | 4. Reduce heat and allow to simmer for 2-3 hours OR crock-pot it overnight. | 5. Tastes better the longer you cook it! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 can - - - -
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    tomato sauce 1 can - - - -
    tomato 1 can crushed seeded 62.068999999999996 13.7631 3.2384 0.5397
    beer 2 cups - - - -
    green chili pepper 2 seeded diced 179.91 42.5487 8.9955 0.8996
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    white onion 1 44.0 10.274000000000001 1.21 0.11
    vegetarian beef 36 ounces ground 907.8 0.0 201.96 5.1
    red chili powder 3 tablespoons 907.8 0.0 201.96 5.1
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    cumin powder 2 tablespoons 907.8 0.0 201.96 5.1
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sea salt 3 teaspoons 907.8 0.0 201.96 5.1
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    tabasco sauce 30 dashes 907.8 0.0 201.96 5.1

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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