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Fiesta Taco Pouches With Sour Cream and Onion Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.5543
Energy (kCal)738.7112
Carbohydrates (g)46.7542
Total fats (g)14.0798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Brown ground beef in a skillet and then follow the Taco Seasoning mix directions. Let cool for a few minutes once done. | 3. Slice the green onions. Use all the white part and most of the green part. Reserve a teaspoon of the sliced green part. | 4. In a small mixing bowl mix the sliced green onions with the sour cream then put it in the refrigerator. | 5. In a large mixing bowl stir together the salsa, shredded cheese and ground beef. | 6. Open and roll out Crescent Dinner Rolls (keep cold until immediate use for best results) and pinch perforations together. Cut out 3 inch by 3 inch squares, you should have about 63 squares. In a mini muffin tin place each cut out square into a muffin section with the four corners hanging out on top. | 7. Fill each muffin section with a teaspoon worth of the mixture. | 8. To create the pouches pinch opposite corners of dough together one at a time to seal them closed. | 9. Bake for 12 minutes. Serve warm. | 10. For presentation sprinkle the reserved green onion slices on top of the dip once it is in your serving bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    taco seasoning mix 1 package - - - -
    green onion 3 57.51 12.2262 2.0661 1.0011
    cream 1 container sour - - - -
    salsa 2 cups mild 150.8 34.528 7.904 0.884
    sharp cheddar cheese 2 1/2 cups Shredded - - - -
    crescent dinner 5 cans refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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