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Mom's Mexican Mess

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.6411
Energy (kCal)1670.634
Carbohydrates (g)43.8096
Total fats (g)107.4357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the beef in a large skillet over medium heat; add the chopped onion, green pepper and garlic. Cook until the onion is transparent; drain. | 2. Add the tomatoes and chilies, the taco seasoning mix and velveeta cheese. Continue cooking until the cheese is melted. | 3. Stir well. Serve as desired, using suggestions above or other ideas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    garlic clove 2 chopped - - - -
    tomato green chilies 1 can suggested - - - -
    taco seasoning mix 1 envelope - - - -
    velveeta cheese 8 ounces cut 678.72 21.951999999999998 36.512 49.28
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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