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Mexican Pozole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.5637
Energy (kCal)2965.638
Carbohydrates (g)92.5569
Protein (g)210.9086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    pork shoulder 2 lb cut 2140.992 0.0 155.857 163.2053
    onion 3 chopped 132.0 30.822 3.63 0.33
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    hominy 1 can 178.1109 35.2759 3.6612 2.1769
    red chili sauce 1 can - - - -
    green chilies 1 can diced drained 43.7631 9.5862 1.5004 0.5627
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    cornflour 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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