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Cocada Horneada

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.1444
Energy (kCal)13550.3912
Carbohydrates (g)327.8366
Total fats (g)1377.2395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the grated coconut in coconut juice and sugar for about 10 minutes. | 2. Add the milk. | 3. Stir and continue cooking until you can see the bottom of the pot. | 4. Whip the egg yolks with the rum and add them to the above mixture. | 5. Let them boil for 10 more minutes. | 6. Empty the mixture (cocada). | 7. into a glass, oven-safe mold or casserole dish. | 8. Garnish with almonds and raisins. | 9. Sprinkle with cinnamon. | 10. Bake on medium heat until golden (about 15 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 2 cups grated 775.2 88.145 5.321000000000001 47.583
    coconut juice 1 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    rum 1 cup - - - -
    almond 6 peeled halved 11562.72 0.0 0.0 1308.0
    raisin 3 tablespoons 93.4312 24.6015 1.0488 0.1423
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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