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Lasagna With a Mexican Flair

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.8484
Energy (kCal)2104.9665
Carbohydrates (g)81.1323
Total fats (g)150.0403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine uncooked beef with beans, oregano, cumin and garlic in a large bowl. | 2. Place a layer of noodles in the bottom of a 9x13 pan. | 3. Spread 1/2 of beef mixture over noodles. | 4. Repeat and top with a layer of noodles. | 5. Combine water adn picante sauce and pour over all. | 6. Cover tightly and bake at 350 degrees for 1 1/2 hours. | 7. Combine sour cream, onions and olives. Spoon over noodles and top with cheese. | 8. Bake uncovered until cheese melts. | 9. Let set for 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic salt 3/4 teaspoon - - - -
    lasagna noodle 12 uncooked - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    salsa 2 1/2 cups 188.5 43.16 9.88 1.105
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    green onion 3/4 cup 14.3775 3.0566 0.5165 0.2503
    black olive 1 can sliced - - - -
    monterey jack cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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