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Crock Pot Carne Machaca

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.9495
Energy (kCal)816.0019
Carbohydrates (g)-
Total fats (g)52.0428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season roast to taste. | 2. Place seasoned roast in crock pot. | 3. Pour salsa over roast and cook on high for 4-6 hours or on low for 8-10 hours, until you can shred meat with a fork. | 4. If you want a crisper meat, you can place the shredded meat on a cookie sheet and bake at 450 degrees for about 15 to 20 minutes, until it gets crispy around the edges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 1 816.0019 0.0 86.9495 52.0428
    garlic salt - - - -
    pepper - - - -
    salsa 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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