RecipeDB

Cooking in progress....

Bay Scallops Ceviche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2321
Energy (kCal)246.5502
Carbohydrates (g)33.9092
Protein (g)28.3969
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bay scallop 1/4 cut 125.8003 6.1313 23.2787 0.9520000000000001
    lime juice 3 11.3438 3.8206 0.1906 0.0318
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    basil 2 teaspoons chopped 0.4063 0.0468 0.0556 0.0113
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    green bell pepper 1/2 diced - - - -
    red bell pepper 1/2 diced - - - -
    yellow bell pepper 1/2 diced - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition