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Spicy Jalapeno Envelopes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6269
Energy (kCal)392.9192
Carbohydrates (g)30.1712
Protein (g)10.9422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 2 diced de-seeded - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    kernel corn 1/2 cup 92.355 18.2384 2.5521 1.0011
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cream cheese 3 ounces softened 250.8975 2.9768 6.0386 24.3243
    monterey jack cheese 1/2 cup shredded - - - -
    egg wrap 1 package - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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