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Mexican Style Bow Tie Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.0725
Energy (kCal)1230.6951
Carbohydrates (g)125.2838
Protein (g)110.2155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bow tie pasta 8 ounces cooked 201.7333 0.0 44.88 1.1333
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    chicken breast 1/2 lb boneless skinless ground cooked 390.0899 0.0 47.2871 20.9787
    bell pepper 1/2 cup chopped 201.7333 0.0 44.88 1.1333
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    dark red kidney bean 15 ounces drained washed 201.7333 0.0 44.88 1.1333
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    no salt tomato sauce 8 ounces no-salt-added 54.431000000000004 12.0429 2.7216 0.6804
    corn kernel 2 3/4 cups thawed frozen 507.9525 100.3109 14.0366 5.506
    cheddar cheese 1/2 cup grated fat free - - - -
    plain yogurt 1 cup fat-free - - - -
    taco sauce 1/2 cup 16.0 4.0 0.0 0.0
    corn tortilla chip 1/2 cup baked 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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