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Tasty Tropical Fruit Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4096
Energy (kCal)106.3512
Carbohydrates (g)24.6164
Protein (g)2.3244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 4 - - - -
    kiwi fruit 4 -6 - - - -
    braeburn apple 1 1/2 1/2 - - - -
    red onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    hot sauce - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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