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Spinach Salad With Jicama

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2872
Energy (kCal)293.7106
Carbohydrates (g)33.8404
Total fats (g)15.6193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Tear spinach into a chilled salad bowl. | 2. Place mushrooms on top. | 3. Layer jicama on top of mushrooms. | 4. Pour some of the dressing over the salad and mix thoroughly, lifting the leaves up from the bottom. | 5. Sprinkle with sesame seeds and Maggi (if desired). | 6. Serve with additional dressing on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 3 bunches washed trimmed - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    jicama 1 cup sliced 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    mexican italian dressing - - - -
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    seasoning 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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