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Fajita Mac

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.7606
Energy (kCal)1054.9982
Carbohydrates (g)13.013
Total fats (g)58.7172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground beef and drain the grease. | 2. Add elbow macaroni. | 3. Add water. | 4. Add diced tomatoes including the juices. | 5. Add fajita seasoning and stir to combine. | 6. Bring to a boil and cook for 10 minutes, stirring frequently | 7. Reduce heat to a simmer and add frozen peppers and onions or use fresh if desired, use more if you really like fajitas with lots of peppers. | 8. Add red pepper flakes at this point if you wish to use it. | 9. Simmer for 8 minutes and check that macaroni is cooked, cook for an additional minute or two if needed. | 10. Top with shredded cheese and sour cream. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    elbow macaroni 1 cup 100.8667 0.0 22.44 0.5667
    green pepper 1 can diced 44.6777 10.3652 1.9211 0.3798
    mccormick fajita seasoning mix 1 packet 100.8667 0.0 22.44 0.5667
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 ounce 11.3398 2.6478 0.3118 0.0283
    bell pepper 4 ounces 100.8667 0.0 22.44 0.5667
    red pepper flake 100.8667 0.0 22.44 0.5667
    cheddar cheese shredded mild - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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