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Cheesy Enchilada Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)231.12
Energy (kCal)3812.4
Carbohydrates (g)25.272
Total fats (g)310.392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Spray a 9x13 inch baking dish with non-stick cooking spray. | 3. Add 1/2 taco seasoning mix packet to bag of shredded cheese and shake well. | 4. Cover bottom of baking dish with thin layer of enchilada sauce. | 5. Cover sauce with 6 corn tortillas. | 6. Sprinkle cheese over tortillas. | 7. Repeat layer of 6 tortillas, sauce and cheese. | 8. Repeat layers again. | 9. Cover baking dish with aluminum foil and place on middle rack in oven and bake covered for 35-45 minutes. Uncover last 5-10 minutes of baking time. | 10. Remove from oven and cool for 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    enchilada sauce 6 -8 cups 0.0 0.0 0.0 0.0
    cheese 8 cups shredded 3812.4 25.272 231.12 310.392
    taco bell seasoning mix 2 tablespoons - - - -
    corn tortilla 18 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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