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Papaya-Ginger Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.014
Energy (kCal)163.2367
Carbohydrates (g)41.112
Protein (g)1.9102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    papaya 2 1/2 cups 155.875 39.2225 1.7038 0.9425
    ice cube 1 cup - - - -
    nonfat plain yogurt 2/3 cup - - - -
    ginger 1 tablespoon chopped peeled 4.8 1.0662 0.1092 0.045
    honey 1 tablespoon - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    mint leaf 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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