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Real Traditional Tamales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1170.22
Energy (kCal)12382.5154
Carbohydrates (g)52.4416
Protein (g)390.9899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lard 1 kg 9020.0 0.0 0.0 1000.0
    cornflour 1 - - - -
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    jalapeno 5 8.1562 1.8281 0.2559 0.1041
    onion 1/2 32.0 7.472 0.88 0.08
    green tomato 8 167.44 37.128 8.736 1.456
    corn husk 20 - - - -
    parsley 25 chopped 34.2 6.0135 2.8215 0.7505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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