RecipeDB

Cooking in progress....

Thankfull Quesadilla's

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.5777
Energy (kCal)292.54
Carbohydrates (g)34.5779
Total fats (g)16.516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat turkey for 30 seconds in microwave. | 2. meanwhile, spread butter thinly over one side of tortilla. | 3. mix turkey with green suace. | 4. spread half of cheese over half of the tortilla. | 5. spread turkey mix on top, then cover with other half of cheese. | 6. fold tortilla over to creat a half circle. | 7. cook in skillet butter sides out till lightly browned, about 3 minutes on each side. | 8. for sauce: Mix cranberry and sour cream very well. Dip quesadillas in sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast 1/3 cup cooked cubed - - - -
    sharp cheddar cheese 1/2 cup shredded - - - -
    green chili sauce 4 tablespoons - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    burrito flour tortilla 1 - - - -
    jellied cranberry sauce 4 tablespoons jellied 112.0 28.427 0.735 0.027999999999999997
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition