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Spicy Posole Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8309
Energy (kCal)733.0136
Carbohydrates (g)95.8546
Protein (g)56.635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 6 chopped - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    kale 3 cups rinsed chopped 23.52 4.2 2.0544 0.4464
    hominy 2 cups drained 237.6 47.058 4.8839999999999995 2.904
    tomato 15 ounces diced 76.5436 16.5419 3.7421 0.8505
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    salt pepper 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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