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Crock Pot Huevos Rancheros (Mexican Ranch-Style Eggs) (Low Carb)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.7712
Energy (kCal)3083.0407
Carbohydrates (g)72.5321
Total fats (g)247.4868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease crock pot with the butter (leaving any excess in the pot), and set aside. | 2. In a large bowl, combine the eggs, cream, Mexican cheese, pepper, and chili powder. | 3. Add the garlic and chilies, and stir. | 4. Pour mixture into the crock pot, cover, and cook on LOW for 3 hours and 45 minutes (longer may cause the edges to burn). | 5. Remove lid and top with enchilada sauce and cheddar cheese. | 6. Replace lid and cook until sauce is warm and cheese is melted (15 minutes). | 7. Top tortillas with eggs and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 10 beaten 715.0 3.6 62.8 47.55
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    mexican cheese 8 ounces shredded blend 845.9639999999999 10.5008 48.6259 67.9946
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    garlic clove 1 crushed - - - -
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    red enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    sharp cheddar cheese 4 ounces shredded 464.9317 2.4154 27.499000000000002 38.3512
    tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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