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Tortilla Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.493
Energy (kCal)1188.455
Carbohydrates (g)218.6367
Protein (g)78.0315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    oregano 1/2 teaspoon ground 1.325 0.3446 0.045 0.0214
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    black olive 1 can sliced drained - - - -
    green chilies 1 can diced drained 43.7631 9.5862 1.5004 0.5627
    corn tortilla 8 inch cut - - - -
    cheddar cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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